The title is the best summary of the last weeks. Why? Well, there is news about my rehabilitation and Esther got her PhD. I had my mental...

Can you go away for a night in current times? For me a really difficult question to answer, because I really want to respect the rules...

Just before summer I got the message that teaching would not longer be an option for me. What else to do then? Especially when the person...

After getting the website back into the air, this will be the second post. Today all about the new title of the website: Sport and Life....

It has been silence on my website, but it is back in the air. New website name, different information, but also a bit of the same. No...

It has been a while and I think it is time for a short update. I am trying to come back from a severe overtraining-syndrome and I have my...

I have been postponing this message for a while now and even at this moment I don't know how to start. For me... life sucks at the...

​I have been off my bike for more than two weeks. Using that time to recover, to do all kind of social things and finish the last weeks...

The last months have not been easy for me. After a very good winter, increase in power output and really getting in to shape at the end...

Short summary in English, but the rest of this message will be in German, since after a week in Leipzig I don't know how to speak or...